PAI users are 25% more active after 30 days.
PAI (Personal Activity Intelligence) is a science-backed health score that measures the impact of your physical activity on your heart and guides you to a longer, healthier life.
Discover a personalised and motivating experience that helps you level up regardless of your current fitness level.
More energy, less stress, better sleep. Feel the benefits of a healthier heart.
Find out if PAI is right for you:
If yes, then get in touch today! Join our program with 3 simple steps:
Derived from one of the world’s largest health studies.
PAI is backed by scientific research and numerous published papers.
Maintaining 100 PAI or more is strongly associated with reducing the risk of cardiovascular disease mortality by an average of 25%, extending lifespan by an average of 5 years.
Find out your Fitness Age
Based on your unique profile and activity data, PAI calculates your Fitness Age showing how healthy your heart is and guides you on how to improve it.
The PAI Health app recognises all your activity, not just steps, and works with popular wearable devices – Apple Watch, Amazfit, Zepp, Polar and Fitbit devices.
“The most relevant index for measuring if you are physically active enough is PAI, from a health perspective that's all that really matters. Managing your PAI Score helps you reduce your risk of lifestyle-related diseases. Simply, it helps you live longer."
Professor of Exercise Physiology, NTNU
Helping people jumpstart their journey to better health
“It changed my lifestyle completely. I have lost 15 lbs and lowered my blood pressure in 8 months”
– Jeff, USA
“PAI has made a real difference in my exercise as it really motivates me to get out and do exercise and increase my fitness”
– Dom, UK
“What I like about PAI is I don’t have to worry about how many hours I work out — I just go based on the points.”
– Felix, USA