A healthier mind & body starts with your heart

A healthier mind & body starts with your heart

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Start building healthier habits with PAI

PAI users are 25% more active after 30 days.

PAI (Personal Activity Intelligence) is a science-backed health score that measures the impact of your physical activity on your heart and guides you to a longer, healthier life.

Discover a personalised and motivating experience that helps you level up regardless of your current fitness level.

More energy, less stress, better sleep. Feel the benefits of a healthier heart. 

To find out more, contact us today!


Your insurance coverage, tailored to your health behaviour and lifestyle

Find out if PAI is right for you:

  • Do you have a Fitbit, Apple Watch, Zepp, or Amazfit smartwatch?
  • Do you excercise on a regular basis?
  • Do you want more motivation to achieve a healthy active lifestyle?

If yes, then get in touch today! Join our program with 3 simple steps:

  1. Contact a Cigna sales representative to find out if you are eligible.
  2. Download the app and register with your special invitation code.
  3. Connect your smart watch and a representative will be in touch.



How PAI provides value to members 


Gain increased health protection with a science-backed score 

Derived from one of the world’s largest health studies. 

PAI is backed by scientific research and numerous published papers.

Maintaining 100 PAI or more is strongly associated with reducing the risk of cardiovascular disease mortality by an average of 25%, extending lifespan by an average of 5 years.

Find out your Fitness Age 

Based on your unique profile and activity data, PAI calculates your Fitness Age showing how healthy your heart is and guides you on how to improve it.

The PAI Health app recognises all your activity, not just steps, and works with popular wearable devices – Apple Watch, Amazfit, Zepp, Polar and Fitbit devices.

A simple way to measure what matters

“The most relevant index for measuring if you are physically active enough is PAI, from a health perspective that's all that really matters. Managing your PAI Score helps you reduce your risk of lifestyle-related diseases. Simply, it helps you live longer."

Ulrik Wisløff
Professor of Exercise Physiology, NTNU

Helping people jumpstart their journey to better health 

“It changed my lifestyle completely. I have lost 15 lbs and lowered my blood pressure in 8 months”

– Jeff, USA

“PAI has made a real difference in my exercise as it really motivates me to get out and do exercise and increase my fitness”

– Dom, UK

“What I like about PAI is I don’t have to worry about how many hours I work out — I just go based on the points.”

– Felix, USA

Contact us to join 16 million people using PAI around the world today!

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